Considering Chiropractic during your Pregnancy?

Pregnancy brings changes to the spine, pelvis, and posture, often leading to discomfort. Chiropractic adjustments help address misalignment, easing back and joint pain and promoting pelvic balance. 

Misalignment in the pelvis, called intrauterine constraint, can restrict the space available for the baby, potentially impacting their positioning. 

Chiropractic care supports natural birth by encouraging optimal fetal positioning.

Pregnancy is the most pivotal experience of a woman’s life

Benefits of Chiropractic Care During Pregnancy


Pregnancy chiropractic care offers several benefits, including:

  • Supporting a healthier pregnancy

  • Relieving back, neck, and joint pain

  • Controlling nausea

  • Reducing labor and delivery time by 25-31%

  • Supporting natural birth, reducing the likelihood of cesarean delivery

Is Chiropractic Care Safe During Pregnancy?

Yes, chiropractic care is safe for pregnant women. Chiropractors trained in prenatal care adapt their techniques for comfort and safety, and some pursue additional certifications. Research supports chiropractic as a safe option for treating common pregnancy-related discomforts. A review of 33 studies found that chiropractic care can relieve back pain, reduce labor duration, and lower the likelihood of cesarean delivery​.

Addressing Breech Position with the Webster Technique

The Webster Technique, developed by Dr. Larry Webster, is a specialized chiropractic method for balancing the pelvis and relieving intrauterine constraint, shown to be effective in 82% of breech cases. 

By balancing the pelvis, the technique may help prevent cesarean deliveries linked to breech positioning, which affects 3-4.6% of pregnancies. Unlike external procedures, this gentle approach supports the body’s natural functions​.

Your Healthcare partner

As a pregnancy Chiropractor in Bozeman, MT, I provide safe, gentle chiropractic care that supports a healthy, comfortable pregnancy. 

Chiropractic adjustments align the spine and pelvis, reducing nerve stress and promoting wellness throughout the body, which can be especially beneficial during pregnancy. 

This approach helps address common pregnancy discomforts, enhances mobility, and fosters an optimal environment for both mother and baby, supporting a balanced, smooth pregnancy experience.

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The Importance of Strengthening Core, Pelvic Floor, and Glutes During Pregnancy